ISC Fitness Teen Foundations

Name: ISC Fitness Teen Foundations
Brand: ISC Fitness
Price: 100 GBP
Availability: InStock

£150.00

£100.00

Built for the next generation of HYROX athletes.

This 8-week HYROX training programme for teens is designed to develop strength, endurance, speed and confidence through structured progression, age-appropriate exercise and

performance-focused coaching.

Combining functional strength training, running and HYROX-inspired workouts, the programme helps young athletes improve their overall fitness while building strong movement foundations.

Each week progresses gradually, allowing teens to develop their technique, stamina and resilience in a clear and manageable way.

Whether they’re preparing for a HYROX event, taking their fitness to the next level or discovering functional training for the first time, this teen fitness programme provides the structure and guidance they need to train with purpose and feel confident in their abilities.

Build strong foundations. Improve performance. Get HYROX ready.

What’s included in the Teen HYROX Programme?
8 weeks of structured, progressive training
Age-appropriate strength and HYROX-inspired workouts
Running, endurance and functional fitness sessions
Guidance on technique, recovery and preparation
Coach Blade’s training and event-day tips

Why train with Coach Blade?
More than 20 HYROX races completed
Two-time HYROX World Championships qualifier
Over 25 years of coaching experience

For more than 25 years, Coach Blade has helped beginners, everyday athletes and competitive performers build their fitness and confidence. This teen HYROX programme combines proven coaching principles with real race experience, providing young athletes with a safe, structured introduction to HYROX training.

Strong Foundations. Confident Athletes.

No Reviews YetShare your thoughts. Be the first to leave a review.

ISC Fitness Teen Foundations

Teen Foundation Product Info